Yoga Classes

At Maharana Pratap College of Ayurveda and Medical Sciences, our yoga classes offer a holistic approach to wellness, blending ancient practices with modern understanding to promote physical, mental, and spiritual health. Under the guidance of experienced instructors, students learn various asanas (postures), pranayama (breathing techniques), and meditation practices that enhance flexibility, strength, and inner peace. These classes are designed to cater to all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment.